“Self-Help”

30 06, 2021

How Do We Transition Out of Grief?

By | 2021-06-29T21:07:02-07:00 June 30th, 2021|Grief & Healing, Self-Help|0 Comments

Last month I wrote about how "resurrection doesn't mean reversal" (quoting the fabulous Nadia Bolz-Weber). It occurs to me that the navigation of re-entry that we are all facing has a great deal in common with the re-entry bereaved people face. We are entering a familiar world with familiar [...]

26 05, 2021

Grief and the Myth of “Back to Normal”

By | 2021-05-26T07:50:39-07:00 May 26th, 2021|General, Self-Help|0 Comments

  Myth of "Back to Normal" after COVID We keep talking about "back to normal" and it sounds so wonderful. I so badly want to see and feel the life I had before this pandemic darkness. But when I step outside and visit my old haunts normal isn't anywhere [...]

21 10, 2020

Sad Holidays 101: Creating Boundaries for Yourself and Your Grief

By | 2020-10-21T21:45:47-07:00 October 21st, 2020|General, Grief & Healing, Planning Ahead, Self-Help|0 Comments

The holidays are always stressful. Always. But, that stress generally pays off with special gatherings, joyful present giving and tasty food. But when you are grieving all of this can just seem grey and tasteless. There isn't a payoff for the anxiety and in fact, there might be a [...]

16 09, 2020

Why You Should Cry Today: Rui-katsu & the Tear Teacher

By | 2020-09-17T00:14:13-07:00 September 16th, 2020|General, Self-Help|0 Comments

This week my husband sent me a short video produced by the BBC entitled, "The man teaching Japan to cry." I had goosebumps just a few seconds in and was deeply moved by the sweetness of the "tear teacher," Hidefumi Yoshida. He claims to have brought over 50,000 people [...]